I have practiced for over 30 years first learning from my grandmother in traditional Hatha.

My meditation practice began at age 9 learning from my Grandfather, and my Yoga practice began aged 17 with my Nana. I later progressed to Kundalini, Ashtanga, Vinyasa, Bikram, Power Yoga, Jivamukti, Rocket, and Hot Yoga. In my enjoyment of body movement, I was also on the British Olympic synchronised swimming team as a child, and also did gymnastics and dance.

I have practiced for over 30 years first learning from my grandmother in traditional Hatha. My meditation practice began at age 9 learning from my Grandfather. My Yoga practice began aged 17 with my Nana. I later progressed to Kundalini, Ashtanga, Vinyasa, Bikram, Power Yoga, Jivamukti, Rocket, and Hot Yoga. For Yoga Alliance I did 200 and 500-hour training, with 4 months of retreat, deep in the Himalayan Mountains and on the Banks of the River Ganges in Rishikesh, the Yoga Capital of the world.

Incorporating the Vedic tradition from 4th Century BCE, merged with pure Tantric roots taught that was handed down in the oral tradition by ancient Yogi Masters to students. My lineage goes directly back to Parmanhansa Yogananda ( who was my teacher’s teacher ), then Sri Yukteswar, Lahiri Mahasaya, and Babaji.

My accredited training was in India, for 200 and 500-hour training, with 4 months of retreat, deep in the Himalayan Mountains in Rishikesh, the Yoga Capital of the world.

My lineage goes directly back to Parmanhansa Yogananda ( who was my teacher’s teacher ), then Sri Yukteswar, Lahiri Mahasaya, and Babaji.

I am also a Reiki Level 2 healer, and offer energy healings and I am a Brennan Healing Science Practitioner, I did a 4 professional Healing Science in Oxford at The Barbara Brennan School of Energy Healing: https://barbarabrennan.com